{"product_id":"cff-adjustable-double-under-speed-ropes-wod-jump-rope","title":"CFF ADJUSTABLE DOUBLE UNDER SPEED ROPES; WOD JUMP ROPE","description":"\u003c!-- JSON-LD PRODUCT SCHEMA FOR SEO\/GEO\/AEO --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- SEO OPTIMIZED SPEED ROPE DESCRIPTION - MATCHES YOUR FORMAT --\u003e\n\u003csection style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #1a1a1a;\"\u003e\u003c!-- HERO BANNER --\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #212121 0%, #757575 100%); padding: 28px; border-radius: 12px; margin-bottom: 24px; text-align: center;\"\u003e\n\u003ch1 style=\"color: #ffffff; font-size: 32px; margin: 0 0 8px 0; font-weight: 800;\"\u003eCFF Adjustable Double Under Speed Jump Ropes\u003c\/h1\u003e\n\u003cp style=\"color: #f5f5f5; font-size: 18px; margin: 0; font-weight: 500;\"\u003e11ft Aircraft Wire | Adjustable | 5 Colors\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 16px;\"\u003e\u003cspan style=\"background: #fff; color: #212121; padding: 6px 14px; border-radius: 20px; font-weight: bold; font-size: 14px; display: inline-block;\"\u003eDouble Unders | Composite Bushings | In Stock\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- HOOK --\u003e\n\u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #212121; padding-left: 12px;\"\u003eDouble Up On Your Double Unders\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px;\"\u003eWho says a quality jump rope \u003cem\u003ehas to\u003c\/em\u003e have dual ball bearings or aluminum handles? \u003cstrong\u003eThis isn't the disposable jump rope you buy at the discount store.\u003c\/strong\u003e This is a serious piece of fitness equipment designed to perform.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003eThe \u003cstrong\u003e11ft, coated aircraft wire cable is adjustable\u003c\/strong\u003e to suit users of all shapes and sizes, and the \u003cstrong\u003ehandles are lightly textured and tapered for a comfortable grip\u003c\/strong\u003e. Inside, tough yet lightweight composite bushings ensure consistently smooth cable action.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003eDon't let the lack of ball bearings fool you. \u003cstrong\u003eOur double under speed rope is a performer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- KEY FEATURES --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eWhy This Speed Rope Performs\u003c\/h3\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 16px; margin: 20px 0;\"\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e✂️ 11ft Adjustable\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eCoated aircraft wire. Cut to fit any height. All shapes and sizes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e🤏 Tapered Grip\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eLightly textured handles. Comfortable for high-rep sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e⚙️ Composite Bushings\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eTough yet lightweight. Consistently smooth cable action.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e🎨 5 Colors\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eBlack, red, yellow, green, and blue. Specify when purchasing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SPECS TABLE --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eSpeed Jump Rope Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 16px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600; width: 30%;\"\u003eCable Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e11 feet - adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eCable Type\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eCoated aircraft wire cable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eHandles\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eLightly textured and tapered for comfortable grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eRotation System\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eTough yet lightweight composite bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eColors Available\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eBlack, red, yellow, green, and blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBest For\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eDouble unders, single unders, functional fitness training, HIIT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- COLOR NOTE --\u003e\n\u003cp style=\"margin: 24px 0; padding: 16px; background: #fff3e0; border-left: 4px solid #ff9800; border-radius: 4px;\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Available in 5 colors: black, red, yellow, green, and blue. If you would like specific colors, please specify when you are purchasing.\u003c\/p\u003e\n\u003c!-- USES --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003ePerfect For High-Rep Training\u003c\/h3\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 12px; margin: 16px 0;\"\u003e\n\u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eDouble Unders\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eSingle Unders\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eFunctional Fitness Training\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHIIT\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHigh-Intensity Interval Training\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eCross-Training\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eConditioning\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eCardio\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eBoxing\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eMMA\u003c\/span\u003e \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHome Gym\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ FOR AEO\/GEO - NATIVE HTML DETAILS - NO JS --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv style=\"border-top: 1px solid #ddd;\"\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eDo I need ball bearings for double unders? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eNo. \u003cstrong\u003eWho says a quality jump rope has to have dual ball bearings or aluminum handles?\u003c\/strong\u003e Inside, tough yet lightweight \u003cstrong\u003ecomposite bushings ensure consistently smooth cable action\u003c\/strong\u003e. Don't let the lack of ball bearings fool you. Our double under speed rope is a performer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eHow do I adjust the rope length? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eThe \u003cstrong\u003e11ft, coated aircraft wire cable is adjustable to suit users of all shapes and sizes\u003c\/strong\u003e. Loosen the set screw in the handle, slide cable to your height, cut excess, and retighten. Perfect for sharing or dialing in your exact length for double unders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eWhat colors are available and how do I choose? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eAvailable in 5 colors: black, red, yellow, green, and blue.\u003c\/strong\u003e If you would like specific colors, please specify when you are purchasing. One rope per order unless you add multiple quantities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eIs this rope good for beginners learning double unders? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eYes. The \u003cstrong\u003elightly textured and tapered handles\u003c\/strong\u003e give a comfortable grip without slip. \u003cstrong\u003eComposite bushings ensure consistently smooth cable action\u003c\/strong\u003e so you can feel the rope. The adjustable 11ft cable lets you learn at the right length. This is a serious piece of fitness equipment designed to perform.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- FINAL CTA --\u003e\n\u003cdiv style=\"background: #212121; color: #fff; padding: 24px; border-radius: 12px; text-align: center; margin-top: 32px;\"\u003e\n\u003cp style=\"font-size: 22px; font-weight: 800; margin: 0 0 8px 0;\"\u003eA Serious Rope For Serious Training\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 16px 0; font-size: 16px;\"\u003e11ft adjustable. Aircraft wire. Tapered grips. 5 colors.\u003c\/p\u003e\n\u003cp style=\"margin: 0; font-size: 14px; color: #212121; font-weight: bold; background: #fff; display: inline-block; padding: 6px 14px; border-radius: 20px;\"\u003eDOUBLE UNDERS | IN STOCK | SPECIFY COLOR\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- END PRODUCT DESCRIPTION --\u003e","brand":"CFF FIT","offers":[{"title":"YELLOW \/ SINGLE","offer_id":36990054793,"sku":"DUSR-YEL","price":9.99,"currency_code":"USD","in_stock":true},{"title":"YELLOW \/ 5 PACK","offer_id":13603583197268,"sku":"DUSR-YEL\/5","price":37.46,"currency_code":"USD","in_stock":true},{"title":"YELLOW \/ 10 PACK","offer_id":13603583557716,"sku":"DUSR-YL\/10","price":74.93,"currency_code":"USD","in_stock":true},{"title":"RED \/ SINGLE","offer_id":39510868169,"sku":"DUSR-RED","price":9.99,"currency_code":"USD","in_stock":true},{"title":"RED \/ 5 PACK","offer_id":13603583262804,"sku":"DUSR-RED\/5","price":37.46,"currency_code":"USD","in_stock":true},{"title":"RED \/ 10 PACK","offer_id":13603583590484,"sku":"DUSR-RED\/10","price":74.93,"currency_code":"USD","in_stock":true},{"title":"GREEN \/ SINGLE","offer_id":39510868233,"sku":"DUSR-GRN","price":9.99,"currency_code":"USD","in_stock":true},{"title":"GREEN \/ 5 PACK","offer_id":13603583295572,"sku":"DUSR-GRN\/5","price":37.46,"currency_code":"USD","in_stock":true},{"title":"GREEN \/ 10 PACK","offer_id":13603583623252,"sku":"DUSR-GRN\/10","price":74.93,"currency_code":"USD","in_stock":true},{"title":"BLUE \/ SINGLE","offer_id":39510868297,"sku":"DUSR-BLU","price":9.99,"currency_code":"USD","in_stock":true},{"title":"BLUE \/ 5 PACK","offer_id":13603583328340,"sku":"DUSR-BLUI\/5","price":37.46,"currency_code":"USD","in_stock":true},{"title":"BLUE \/ 10 PACK","offer_id":13603583656020,"sku":"DUSR-BLU\/10","price":74.93,"currency_code":"USD","in_stock":true},{"title":"BLACK \/ SINGLE","offer_id":39510868361,"sku":"DUSR-BLK\/1","price":9.99,"currency_code":"USD","in_stock":true},{"title":"BLACK \/ 5 PACK","offer_id":13603583361108,"sku":"DUSR-BLK\/5","price":37.46,"currency_code":"USD","in_stock":true},{"title":"Mixed Colors \/ 5 PACK","offer_id":40462782529728,"sku":"","price":37.46,"currency_code":"USD","in_stock":true},{"title":"BLACK \/ 10 PACK","offer_id":13603583688788,"sku":"DUSR-BLK\/10","price":74.93,"currency_code":"USD","in_stock":true},{"title":"Mixed Colors \/ 10 PACK","offer_id":40462782562496,"sku":"","price":74.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/rope_double_under_8.jpg?v=1571709396","url":"https:\/\/cffstrengthequipmentsnap.com\/products\/cff-adjustable-double-under-speed-ropes-wod-jump-rope","provider":"CFF STRENGTH EQUIPMENT (CFF FIT)","version":"1.0","type":"link"}