{"product_id":"cff-heavy-duty-landmine-t-bar-handle-core-training","title":"CFF HEAVY DUTY LANDMINE T-BAR HANDLE - CORE TRAINING","description":"\u003c!-- JSON-LD PRODUCT SCHEMA FOR SEO\/GEO\/AEO --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"CFF Heavy Duty T-Bar Row Landmine Handle w\/34mm Grip\",\n  \"image\": \"https:\/\/cffstrengthequipmentsnap.com\/cdn\/shop\/files\/tbar-landmine-handle.jpg\",\n  \"description\": \"Heavy duty T-bar row landmine handle for IWF-spec bars 50mm 2 inch. 34mm grip diameter for bigger hands and heavy T-rows. Overall length 27.75 inches, 4 inches wider than standard landmine handle. Each grip is 9.5 inches long, almost twice the size of standard handle. Height 14 inches. Wide grip for wide and narrow rows. Landmine training staple. In stock, ready to ship.\",\n  \"sku\": \"CFF-TBAR-34\",\n  \"mpn\": \"CFF-TBHD34\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"CFF Strength Equipment\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/cffstrengthequipmentsnap.com\/products\/cff-heavy-duty-tbar-row-landmine-handle\",\n    \"priceCurrency\": \"USD\",\n    \"price\": \"59.99\",\n    \"priceValidUntil\": \"2027-12-31\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\"\n  },\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Grip Diameter\",\n      \"value\": \"34mm\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Overall Length\",\n      \"value\": \"27.75 inches - 4 inches wider than standard\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Grip Length\",\n      \"value\": \"9.5 inches each grip - almost twice standard\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Height\",\n      \"value\": \"14 inches\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Bar Compatibility\",\n      \"value\": \"Fits IWF-spec bars 50mm or 2 inches\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Use\",\n      \"value\": \"T-rows, wide grip rows, narrow rows, landmine training\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Best For\",\n      \"value\": \"Heavy T-rows, bigger hands, wide and narrow grip work\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Stock Status\",\n      \"value\": \"In stock, ready to ship\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- SEO OPTIMIZED T-BAR LANDMINE HANDLE DESCRIPTION - TRADEMARK SAFE --\u003e\n\u003csection style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #1a1a1a;\"\u003e\n  \n  \u003c!-- HERO BANNER --\u003e\n  \u003cdiv style=\"background: linear-gradient(135deg, #212121 0%, #757575 100%); padding: 28px; border-radius: 12px; margin-bottom: 24px; text-align: center;\"\u003e\n    \u003ch1 style=\"color: #ffffff; font-size: 32px; margin: 0 0 8px 0; font-weight: 800;\"\u003eCFF Heavy Duty T-Bar Row Handle\u003c\/h1\u003e\n    \u003cp style=\"color: #f5f5f5; font-size: 18px; margin: 0; font-weight: 500;\"\u003e34mm Grip | 27.75\" Wide | For 2\" Olympic Bars\u003c\/p\u003e\n    \u003cdiv style=\"margin-top: 16px;\"\u003e\n      \u003cspan style=\"background: #fff; color: #212121; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 14px; display: inline-block;\"\u003eWide \u0026amp; Narrow Rows | In Stock | Ready to Ship\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STOCK ALERT --\u003e\n  \u003cp style=\"margin: 0 0 24px 0; padding: 12px; background: #ffebee; border-left: 4px solid #ff2a00; border-radius: 4px;\"\u003e\n    \u003cstrong style=\"color: #ff2a00;\"\u003eIn stock, ready to ship!\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003c!-- HOOK --\u003e\n  \u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #212121; padding-left: 12px;\"\u003eBuilt For Heavy T-Rows \u0026amp; Big Hands\u003c\/h2\u003e\n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eT-rows are a staple of landmine training.\u003c\/strong\u003e If you're doing heavy T-rows or just have bigger hands, \u003cstrong\u003ethis is the T-bar handle for you\u003c\/strong\u003e.\u003c\/p\u003e\n  \n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than our standard landmine handle. \u003cstrong\u003eEach grip is 9.5in long, almost twice the size\u003c\/strong\u003e of the other handle. Height is 14\".\u003c\/p\u003e\n\n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eFits IWF-spec bars 50mm \/ 2in\u003c\/strong\u003e. Wide grip for wide and narrow rows.\u003c\/p\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eWhy Lifters Choose This T-Bar Handle\u003c\/h3\u003e\n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 16px; margin: 20px 0;\"\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e✋ 34mm Thick Grip\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eLarger diameter for bigger hands. Less hand fatigue on heavy sets.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e📏 27.75\" Wide\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003e4 inches wider than standard. Perfect for wide and narrow rows.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e💪 9.5\" Grip Length\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eAlmost twice the size of standard. Full hand contact.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e🏋️ 2\" Bar Fit\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eFits IWF-spec Olympic bars 50mm \/ 2in. Landmine ready.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- SPECS TABLE --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eT-Bar Row Handle Specifications\u003c\/h3\u003e\n  \u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 16px;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600; width: 30%;\"\u003eGrip Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e34mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eOverall Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e27.75 inches - 4 inches wider than standard\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eGrip Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e9.5 inches each grip - almost twice standard\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e14 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBar Compatibility\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eFits IWF-spec bars 50mm \/ 2in\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBest For\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eHeavy T-rows, wide grip rows, narrow rows, bigger hands\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- USES --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003ePerfect For Landmine Training\u003c\/h3\u003e\n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 12px; margin: 16px 0;\"\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eT-Bar Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eWide Grip Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eNarrow Grip Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eLandmine Training\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHeavy T-Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eBack Training\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eFunctional Fitness\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHome Gym\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ FOR AEO\/GEO - NATIVE HTML DETAILS - NO JS --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n  \u003cdiv style=\"border-top: 1px solid #ddd;\"\u003e\n    \n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        How is this T-bar different from the standard landmine handle?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than our standard landmine handle. \u003cstrong\u003eEach grip is 9.5in long, almost twice the size\u003c\/strong\u003e of the other handle. \u003cstrong\u003eGrip diameter is 34mm\u003c\/strong\u003e for bigger hands. If you're doing heavy T-rows or have bigger hands, this is the T-bar handle for you.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        What size bar does this T-bar handle fit?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eFits IWF-spec bars 50mm \/ 2in.\u003c\/strong\u003e This is the standard Olympic barbell diameter. Slides onto your barbell for landmine training. Use with any landmine base or post.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        Why use a 34mm grip vs standard 28mm grip?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003eThe \u003cstrong\u003e34mm grip diameter\u003c\/strong\u003e is better for lifters with bigger hands or anyone doing \u003cstrong\u003eheavy T-rows\u003c\/strong\u003e. Thicker grip reduces hand fatigue and allows more force production. If standard handles feel too small or you crush heavy weight, use this heavy duty T-bar.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        Can I do wide and narrow rows with this handle?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003eYes. \u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than standard, giving you room for \u003cstrong\u003ewide grip for wide and narrow rows\u003c\/strong\u003e. The 9.5in grip length lets you adjust hand position. One handle does both.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n  \u003c!-- FINAL CTA --\u003e\n  \u003cdiv style=\"background: #212121; color: #fff; padding: 24px; border-radius: 12px; text-align: center; margin-top: 32px;\"\u003e\n    \u003cp style=\"font-size: 22px; font-weight: 800; margin: 0 0 8px 0;\"\u003eThe T-Bar For Heavy Pulls\u003c\/p\u003e\n    \u003cp style=\"margin: 0 0 16px 0; font-size: 16px;\"\u003e34mm grip. 27.75\" wide. 9.5\" handles. 2\" bar fit.\u003c\/p\u003e\n    \u003cp style=\"margin: 0; font-size: 14px; color: #212121; font-weight: 700; background: #fff; display: inline-block; padding: 6px 14px; border-radius: 20px;\"\u003eHEAVY DUTY | IN STOCK | READY TO SHIP\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\u003c!-- END PRODUCT DESCRIPTION --\u003e","brand":"CFF FIT","offers":[{"title":"Default Title","offer_id":36990075593,"sku":"LMH-2","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/Landmine_Handle1.jpg?v=1571709398","url":"https:\/\/cffstrengthequipmentsnap.com\/products\/cff-heavy-duty-landmine-t-bar-handle-core-training","provider":"CFF STRENGTH EQUIPMENT (CFF FIT)","version":"1.0","type":"link"}