{"product_id":"precor-discovery-series-plate-loaded-seated-row-dpl0309","title":"Precor Discovery Series Plate Loaded Seated Row DPL0309","description":"\u003ch1 style=\"font-size: 2.2em; color: #d92323;\"\u003ePrecor Discovery Series Plate Loaded Seated Row (DPL0309) – Commercial Grade\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial-grade plate-loaded seated row with independent arms and diverging path.\u003c\/strong\u003e The \u003cstrong\u003ePrecor Discovery Series DPL0309 Seated Row\u003c\/strong\u003e is designed to target the upper back, especially the middle trapezius and rhomboids. Independent movement arms and diverging pulling angles create a more natural range of motion while encouraging core engagement throughout the exercise. Includes four built-in weight storage horns.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"color: #333;\"\u003eCondition \u0026amp; Build Quality\u003c\/h2\u003e\n\u003cp\u003ePre-owned commercial unit in \u003cstrong\u003egood used condition\u003c\/strong\u003e. May show normal cosmetic wear from prior use, including scuffs or scratches. Nothing that affects performance.\u003c\/p\u003e\n\u003cul style=\"line-height: 1.6;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Good Used – Commercial grade, fully functional with normal wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Quality:\u003c\/strong\u003e 340 lb (154 kg) heavy-duty Discovery Series frame engineered for high-volume facilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance:\u003c\/strong\u003e Independent movement arms with diverging pulling path promote balanced back development and core stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 style=\"color: #333;\"\u003eKey Features \u0026amp; Performance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscovery Series Design:\u003c\/strong\u003e Precor’s commercial plate-loaded line built for biomechanically correct rowing mechanics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent Movement Arms:\u003c\/strong\u003e Allows unilateral or bilateral training to correct strength imbalances in the upper back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiverging Pulling Path:\u003c\/strong\u003e Natural arc follows scapular mechanics for better rhomboid and middle trap recruitment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Engagement:\u003c\/strong\u003e Seated position with diverging path requires core stabilization throughout the movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Plate Loaded:\u003c\/strong\u003e Direct feel and feedback without cables or weight stacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e450 lb Max Lift Capacity:\u003c\/strong\u003e Handles 450 lbs (204 kg) for progressive back training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 Weight Storage Horns:\u003c\/strong\u003e Over 600 lb on-board plate storage keeps plates organized and accessible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 lb Starting Weight:\u003c\/strong\u003e Low starting resistance ideal for warm-ups and technique work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 style=\"color: #333;\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #ddd;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 10px; text-align: left; border: 1px solid #ddd;\"\u003eAttribute\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: left; border: 1px solid #ddd;\"\u003ePrecor DPL0309 Details\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBrand \/ Series\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003ePrecor Discovery Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003ePlate Loaded Seated Row (DPL0309)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eEquipment Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eCommercial Plate-Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e340 lbs (154 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMax Lift Load Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e450 lbs (204 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStarting Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e10 lbs (4.5 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWeight Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e4 horns, over 600 lb capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e58\" L x 50\" W x 49\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMovement Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eDiverging pull with independent arms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTarget Muscle Groups\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eRhomboids, Middle Trapezius, Lats, Rear Deltoids\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eShipping \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eFreight shipping is \u003cstrong\u003enot included\u003c\/strong\u003e in the listed price. Please select the appropriate delivery option at checkout.\u003cbr\u003eStandard freight is \u003cstrong\u003ecurbside delivery\u003c\/strong\u003e; the customer is responsible for bringing the unit inside.\u003cbr\u003eIf you require inside delivery or white-glove setup, \u003cstrong\u003econtact us before purchase\u003c\/strong\u003e to confirm availability.\u003cbr\u003e\u003cbr\u003eSee full freight policy here:\u003cbr\u003e\u003ca rel=\"noopener\" title=\"freight-shipping-delivery-information\" href=\"https:\/\/cffstrengthequipmentsnap.com\/pages\/freight-shipping-delivery\" target=\"_blank\"\u003eFreight Shipping \u0026amp; Delivery Information\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003ePlease allow \u003cstrong\u003e5–10 business days\u003c\/strong\u003e for servicing and scheduling prior to shipment.\u003c\/p\u003e","brand":"Precor Fitness","offers":[{"title":"Pick up","offer_id":48157068755179,"sku":"DPL0309-PU","price":1100.0,"currency_code":"USD","in_stock":false},{"title":"Ship to a Commercial Location with a Dock","offer_id":48157068787947,"sku":"DPL0309-DCK","price":1849.0,"currency_code":"USD","in_stock":false},{"title":"Ship to a Commercial Location without a Dock","offer_id":48157068820715,"sku":"DPL0309-LFTGT","price":1899.0,"currency_code":"USD","in_stock":false},{"title":"Ship to a Residential Location","offer_id":48157068853483,"sku":"DPL0309-RSD","price":1949.0,"currency_code":"USD","in_stock":false},{"title":"Ship to a residential location - Inside Garage","offer_id":48157068886251,"sku":"DPL0309-GRG","price":2049.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/files\/precor-discovery-series-dpl0309-seated-row..png?v=1777394455","url":"https:\/\/cffstrengthequipmentsnap.com\/products\/precor-discovery-series-plate-loaded-seated-row-dpl0309","provider":"CFF STRENGTH EQUIPMENT (CFF FIT)","version":"1.0","type":"link"}